Tag: Health and beer

According to a 2025 report from Vinetur, younger American consumers are increasingly turning away from wine in favor of beer and spirits. If you're considering a similar change, this guide explores the nuances of switching from wine to beer, addressing common health and lifestyle questions.

A single 14.9 oz (440 ml) can of Guinness Draught contains approximately 125 calories, which is surprisingly lower than many people expect given its rich, dark color and creamy texture. For those asking, 'can of Guinness have calories?', the answer is yes, but its calorie count is actually quite moderate compared to other popular beers.

Most ales contain very little residual sugar, with many having less than one gram per serving due to the fermentation process. Understanding this is key for anyone asking, "Is there sugar in pale ale?" and for those monitoring their dietary intake.

Most casual beer drinkers are surprised to learn that a regular 12-ounce beer with 5% ABV contains approximately 150 calories. For those wondering how many calories are in a 12 oz sour beer, the answer is more complex, as the caloric content can vary widely based on the specific style, alcohol content, and added ingredients.

Most regular beers contain a negligible amount of sodium, typically falling between 10 and 20 milligrams per 12-ounce serving. For individuals monitoring their intake, this means the answer to the question, 'is there a lot of sodium in beer?' is almost always no.

While excessive consumption of any alcohol is detrimental to health, moderate beer drinking has been linked to certain benefits, including a potential for higher bone density. The question remains: which is healthier, lager or ale? This comparison explores the key differences in brewing, ingredients, and nutritional content to help you make an informed choice.