Tag: Health and candy

An estimated 90% of adults worldwide consume caffeine in some form every day, primarily through beverages like coffee and tea. However, caffeine isn't limited to drinks; it is also naturally present in some candies and explicitly added to others for an energizing boost.

According to the Environmental Working Group (EWG), Sour Patch Kids are composed of up to 80% sugar by weight. This fact alone suggests the answer to the question, 'Is there a lot of sugar in Sour Patch Kids?' is a resounding yes, and understanding the specific amounts is crucial for making informed dietary choices.

According to sports dietitians, the simple carbohydrates in candy can provide a fast source of fuel, which can lead to a quick but temporary energy boost. This often prompts the question: is sour candy good for energy, or is it a fleeting fix that leads to a slump? Understanding the science behind the sugar and acid in these treats can help you make an informed choice.