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Tag: Health and diet

Explore our comprehensive collection of health articles in this category.

Is Red 40 in Regular Cheetos? The Truth About That Iconic Orange Color

4 min read
Despite common assumptions, the vibrant, cheesy orange of regular Cheetos does not come from Red 40. Instead, the distinctive hue is primarily achieved using another synthetic color additive: Yellow 6. Many are surprised to learn this, as Red 40 is frequently mistaken for the coloring agent in many brightly colored snacks.

Is Most Mayonnaise Dairy-Free? The Definitive Guide

3 min read
According to nutrition experts, most traditional mayonnaise varieties do not contain dairy ingredients like milk or cheese. Despite its creamy appearance, mayonnaise is typically an emulsion of oil, egg yolks, and an acidic ingredient such as vinegar or lemon juice. This makes the vast majority of mayonnaise products dairy-free, but crucial exceptions exist for those with strict dietary needs.

What is the Epigenetic Inheritance of Diet?

3 min read
According to the CDC, epigenetic changes can be passed down to future generations, showcasing how lifestyle factors like diet can influence heritable traits without altering the DNA sequence itself. This phenomenon, known as the epigenetic inheritance of diet, is changing our understanding of how our eating habits affect not just our own health, but also the long-term well-being of our descendants.

Is Cornstarch or White Flour Healthier for You?

6 min read
According to the USDA, both cornstarch and white flour are considered refined carbohydrates with limited nutritional value, but they have distinct differences. Discover which is the better choice for your specific dietary needs by examining their respective health implications, including gluten content and impact on blood sugar.

How Many Teaspoons Are in a Packet of Sugar?

4 min read
A typical sugar packet in the U.S. contains 2 to 4 grams of sugar, which is approximately 1 level teaspoon. However, this can vary significantly depending on the brand, sugar type, and region, making it difficult to pinpoint an exact measurement without checking the label.

How much salt is in Pringles?

3 min read
According to the World Health Organization, the global average daily salt intake for adults is more than double the recommended amount. Given that Pringles are a popular snack, many are curious: how much salt is in Pringles, and how does it affect daily intake?

Are Non-Organic Lemons Safe to Use? A Comprehensive Guide

5 min read
According to the Environmental Working Group (EWG), nearly 90% of conventional citrus samples tested positive for fungicides like imazalil and thiabendazole, some of which are hormone disruptors. This raises a critical question for many consumers: are non-organic lemons safe to use? The short answer is yes, with proper precautions, they can be a safe and affordable option.

Is uncured bacon still processed? The truth behind the label

3 min read
Despite the common marketing message, uncured bacon is still processed. It undergoes a curing process using naturally occurring nitrates from ingredients like celery powder and sea salt, rather than synthetic ones. This distinction often misleads consumers seeking a completely unprocessed meat option.

Is There Caffeine in Sugar-Free Cherry Coke?

3 min read
A standard 12-ounce can of Cherry Coke Zero Sugar contains 34 mg of caffeine, according to the Coca-Cola website. The answer to the question, "Is there caffeine in sugar-free cherry coke?" is yes, this article explores the details of its caffeine content and compares it with other popular beverages.

Does non-alcoholic beer increase uric acid?

2 min read
Research indicates non-alcoholic beer can raise uric acid levels by 4.4%, a smaller increase than its alcoholic counterpart but not without risk. The question, **does non-alcoholic beer increase uric acid**, is crucial for those managing gout or high uric acid levels, as many mistakenly believe it to be a completely safe substitute.