Which Race Has the Lowest Carbs? Understanding Diet and Performance
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4 min read
According to a 2007 Reuters study, some ethnic populations have shown different dietary patterns, but no single race has a universally 'low-carb' diet. This article aims to clarify the query, 'Which race has the lowest carbs?', by addressing both the potentially sensitive topic of ethnicity and the complex nutritional needs of athletes in different types of races.
