Tag: Health apps

The UK's Advertising Standards Authority (ASA) has banned ZOE advertisements for making misleading claims regarding its supplements, sparking a wider controversy with ZOE food. This scrutiny has brought to light questions about the program's scientific backing, its high cost, and the ethics of personalized nutrition testing.

According to research, a significant number of people who track their food intake successfully reach their weight loss goals. Choosing the right tool is key to success, but which is better, MyFitnessPal or MyNetDiary? This detailed comparison examines both popular apps to help you make an informed decision for your health journey.

According to a study published by Healthify, food-tracking apps like MyFitnessPal can help users gain a greater awareness of their dietary habits, including macronutrient intake. If you're asking, "Does MyFitnessPal track fat?" the answer is a definitive yes, for both free and premium users.

According to a study published in the *Journal of Medical Internet Research*, AI-based dietary assessments are becoming increasingly user-friendly and accurate. You can now use this technology to count calories with a picture, making a once tedious process significantly faster and more convenient.

Research shows that people who keep daily food journals lose twice as much weight as those who do not, highlighting the power of tracking. Counting calories with the MyFitnessPal app is a proven strategy for weight management, but doing it accurately and consistently is key to success.

According to a 2025 survey, nearly 45% of people use AI-powered tools at least occasionally for food-related activities, highlighting their growing role in everyday nutrition. AI is rapidly transforming the tedious process of meal planning into a personalized and efficient experience.

According to MyFitnessPal's support articles, while the app doesn't natively measure body fat, it is possible for you to track body fat percentage in MyFitnessPal by either syncing with a third-party smart scale or by manually adding it as an additional measurement. This functionality integrates body composition tracking into your overall health dashboard.

According to a 2022 YouGov survey, approximately 27% of global consumers report that they tend to track calories, though this number varies significantly by region. While a notable portion of the population engages in this practice, a larger percentage—42% in the same study—disagrees with the tendency to count calories, highlighting a clear divide in approaches to nutrition management. This article explores these statistics and the broader implications of calorie tracking.

Over 50 million people have used Lose It! to achieve their weight loss goals, highlighting the significant role food tracking plays in health journeys. Deciding what is the best food tracker app depends on your specific needs, whether that's weight loss, managing macros, or simply building healthier habits.

With tens of millions of users combined, Lose It and MyFitnessPal are two of the most popular calorie-counting applications available for achieving fitness goals. Determining which is better, Lose It or MyFitnessPal, often depends on personal preference and specific health objectives. This comprehensive guide reviews the features, benefits, and drawbacks of both platforms to help you make an informed decision.