Tag: Health behavior

According to a 2025 study in the journal *Frontiers in Nutrition*, men consume significantly more red and processed meat than women, who generally opt for healthier food choices like fruits and vegetables. So, why do men eat more unhealthy meals, and what complex factors are at play behind these widespread dietary differences?

Recent studies have shown conflicting results regarding the connection between faith and body weight. The nuanced question of how does religion affect obesity cannot be answered with a simple yes or no, as the relationship is influenced by multiple complex factors.

According to research from Cornell University, the average person makes over 200 food-related decisions every day, but more than 90% of them are unconscious. This surprising statistic reveals that while we may think our choices are deliberate, an array of deep-seated factors are at play, begging the question: how does knowledge influence food choices when so many decisions are automatic?

The worldwide prevalence of obesity has more than doubled since 1990, a dramatic rise that highlights the limitations of focusing solely on individual choices. The obesogenic environment model provides a critical framework for understanding how external factors influence our eating habits and physical activity, making it easier to gain weight and harder to lose it.

According to the World Health Organization, modern diets are shifting towards foods higher in energy, fats, and sugars due to urbanization and changing lifestyles, complicating decision-making for many consumers. This shift, alongside a multitude of other influences, makes the simple act of choosing what to eat incredibly complex.

Recent studies in various populations show that more than a quarter of adults skip breakfast regularly. The most common explanation for skipping breakfast, cited across multiple surveys, is a simple lack of time in the morning due to busy schedules. This article explores this primary reason and other key contributing factors behind missing the day's first meal.

According to a study published in 2024, approximately 22% of Norwegian upper secondary students reported skipping breakfast on all school days. The research reveals key demographic patterns behind this common practice, highlighting who is most likely to skip breakfast and the reasons behind it.