Skip to content

Tag: Health benefits coffee

Explore our comprehensive collection of health articles in this category.

Can I Drink Espresso Coffee While Fasting? A Definitive Guide

4 min read
A standard shot of black espresso contains fewer than 5 calories, and for many people, the question arises: can I drink espresso coffee while fasting? This minimal caloric content means plain espresso generally does not disrupt a fast, but the answer depends on your specific fasting goals.