Is it OK to drink beetroot juice every day? Benefits and side effects explained
                                
                                
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                                    5 min read                                
                            
                                According to a 2015 study, drinking a cup of beetroot juice daily significantly lowered blood pressure in hypertensive patients. But is it OK to drink beetroot juice every day for everyone? The answer depends on your health status, as regular intake comes with both compelling benefits and potential risks you should be aware of.