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Tag: Health benefits of cloves

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How to eat cloves safely? A complete guide

5 min read
Cloves, the dried flower buds of the *Syzygium aromaticum* tree, have been used in traditional medicine for centuries due to their potent antioxidant and antimicrobial properties. Learning how to eat cloves safely involves understanding proper preparations and potential side effects to maximize their health benefits while minimizing risks.

What happens to your body if you eat cloves every day?

4 min read
Cloves have been used in traditional medicine for centuries for their potent health properties. This aromatic spice, rich in antioxidants and a key compound called eugenol, offers a wide range of benefits, but what happens to your body if you eat cloves every day?