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Tag: Health benefits of cornmeal

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How much sugar is in Makki Atta?

2 min read
According to nutritional data, plain Makki Atta contains a very low amount of natural sugar, typically less than 1 gram per 100 grams. As a gluten-free maize flour, its carbohydrate content primarily comes from complex carbohydrates and dietary fiber rather than simple sugars. This makes it a suitable option for those monitoring their sugar intake, including individuals with diabetes.