What Kind of Nutrition is Fungus?
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4 min read
Globally, fungi are considered the third food source after plants and animals, providing a unique nutritional profile. Fungi, such as edible mushrooms and yeast, are heterotrophic organisms, meaning they cannot produce their own food like plants, but instead absorb nutrients from their environment. This unique mode of obtaining nutrition results in a composition rich in protein, essential amino acids, fiber, and valuable micronutrients, making them a significant addition to the human diet.
