Tag: Health benefits of green tea

While Turkey holds the top spot for overall tea consumption, Morocco and Japan are consistently cited among the highest consumers of green tea per capita, each with distinct cultural rituals and preferences. Green tea consumption is a significant practice in many cultures, driven by history, health benefits, and social traditions.

According to research, all true green tea, including the lemon-flavored variety, naturally contains caffeine due to its origin from the Camellia sinensis plant. The presence of lemon adds flavor and health benefits but does not alter the fundamental caffeine content of the green tea itself.

According to a 2025 survey, approximately 70.4% of Japanese respondents consume sencha (green tea) on a daily basis, but the idea of drinking it literally 'all day' is more nuanced. While green tea is deeply ingrained in daily life and offered in many contexts, the types of tea consumed and the frequency vary significantly throughout the day and depending on the individual.