Is Baked Haddock Good for You? A Complete Nutritional Guide
                                
                                
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                                    4 min read                                
                            
                                According to the Dietary Guidelines for Americans, consuming at least 8 ounces of fish or seafood per week is recommended for better health. When it comes to fulfilling this recommendation, baked haddock emerges as an excellent choice, providing a nutrient-dense and lean protein source.