Tag: Health benefits of jamun

Over 650 million adults globally were obese in 2016, and lifestyle-related health conditions are on the rise. Against this backdrop, natural remedies and nutrient-dense foods are gaining attention, with many asking: what is the fruit jamun rich in, and can it aid a healthier lifestyle?

Scientific studies show that the pulp of ripe jamun fruit typically has an average pH value ranging from 3.6 to 3.8. This confirms that the fruit is naturally acidic, with the pH level and total acidity contributing significantly to its unique flavor profile, nutritional properties, and potential health benefits.