Is Peppermint Candy Good or Bad for You? A Balanced Look at the Minty Treat
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4 min read
According to research, the amount of actual peppermint oil in candy is minimal, while its sugar content is significantly high. This raises the question: is peppermint candy good or bad for you when you consider both the soothing potential of the mint and the adverse effects of sugar? A balanced perspective is essential to understand this common treat's full health profile.
