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Tag: Health benefits of pickles

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What Does Eating Pickles Every Day Do to Your Body?

4 min read
According to research from WebMD, a single large dill pickle can contain more than two-thirds of an adult's ideal daily sodium intake. This stark reality is just one facet of the complex answer to the question: what does eating pickles every day do to your body? Daily consumption can offer surprising benefits, especially for gut health, but also carries significant risks due to high sodium content.