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Tag: Health benefits of pork blood

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What Nutrients Are in Pork Blood? A Deep Dive

4 min read
While often overlooked in Western diets, a 100-gram serving of cooked pork blood can provide a significant portion of the daily recommended iron intake. This underutilized food source is surprisingly rich in nutrients and plays a traditional role in cuisines worldwide, prompting the question: what nutrients are in pork blood?