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Tag: Health benefits of shellfish

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Are Scallops Healthier Than Oysters? A Head-to-Head Nutritional Comparison

4 min read
According to the Harvard T.H. Chan School of Public Health, both scallops and oysters are nutritious seafood options, but they are not identical in composition. The question of whether scallops are healthier than oysters depends on the specific nutrients you seek and your overall health goals. This article will break down the nutritional facts to find a winner in the healthy shellfish debate.