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Tag: Health benefits of zucchini

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How much potassium is in 1 cup of cooked zucchini?

3 min read
According to USDA data, one cup of cooked, sliced zucchini contains a substantial amount of potassium, an essential mineral for proper bodily function. This low-calorie vegetable offers more than just a subtle flavor; it serves as a valuable source of vital nutrients that support overall health.