What Do Food Supplement Capsules Do? A Comprehensive Guide
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5 min read
According to a survey by the National Institutes of Health, over half of all American adults regularly take a dietary supplement. Food supplement capsules are designed to provide essential nutrients that may be lacking in a person's diet, helping to bridge nutritional gaps and support overall health and wellness. While a balanced diet is the best source of nutrition, supplements can play a crucial role for certain populations or specific health goals.