Tag: Health concepts

According to Merriam-Webster, nutrition is the sum of processes by which an organism takes in and utilizes food substances. However, there is a fundamental difference between nutrition and nourish that impacts your overall health and well-being.

According to a 2021 survey by the International Food Information Council, only 14% of Americans follow a specific diet, yet nearly everyone has an opinion on healthy eating, highlighting the widespread confusion between the clinical science of nutrition and the broader, subjective practice of nourishment.

The global dietary supplement market is projected to reach over $300 billion by 2030, but with so many products and terms, confusion is common. One such term is E3, and understanding **what is E3 also known as?** requires separating a few distinct concepts across nutrition and health, including a popular blue-green algae supplement, a pregnancy hormone, and branded health systems.