Why am I dehydrated even tho I drink a lot of water? Uncovering the Hidden Causes
                                
                                
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                                    4 min read                                
                            
                                According to one review, dehydration is highly prevalent among older adults, with reported rates ranging from 17% to 28%. If you're wondering "why am I dehydrated even tho I drink a lot of water?", the answer may be related to more than just fluid intake, including factors like electrolyte levels, diet, and underlying health issues.