Are Banana Splits Good for You? The Surprising Truth
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4 min read
With a standard classic banana split containing over 70 grams of sugar and upwards of 500 calories, the quick answer to "are banana splits good for you?" is typically no. However, this classic dessert's reputation isn't entirely without nuance, as the inclusion of fresh fruit does provide some nutritional value. The overall health impact largely depends on the ingredients and portion size.
