Tag: Health consequences of alcohol

According to the NHS, regularly exceeding 14 units of alcohol per week can damage your health, including increasing your risk of several types of cancer and liver disease. Understanding what happens if you drink more than 14 units is crucial for protecting your well-being and making healthier choices. This guide explores the dangers, from immediate effects like impaired judgment to long-term chronic conditions affecting major organs and mental health.

According to the National Institute on Alcohol Abuse and Alcoholism, alcohol consumption is widespread, and chronic use can significantly deplete the body of essential nutrients. Understanding what vitamins does drinking alcohol deplete is crucial, as this can lead to severe health consequences including malnutrition, liver damage, and neurological issues.