What Does Excessive Fat Do to the Body? A Comprehensive Guide
                                
                                
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                                    4 min read                                
                            
                                According to the World Health Organization (WHO), over 890 million adults globally were living with obesity in 2022, a condition defined by excessive fat deposits that can impair health. Understanding what excessive fat does to the body is crucial, as it drives numerous metabolic, cardiovascular, and other complications that diminish quality of life and longevity.