Tag: Health drinks comparison

While many assume fruit juice is a healthy alternative, a standard 8-ounce glass of apple juice contains roughly 24 grams of sugar—nearly the same amount as a comparable serving of a typical soda. The truth about whether there is more sugar in juice than soda is far more complex than simple marketing might suggest.

According to product specifications from sources like Apollo Pharmacy and Ubuy, various formulations of Cadbury Bournvita are indeed enriched with essential vitamins, including B12. This fortification helps provide crucial nutrients that support the body's energy production, cognitive function, and red blood cell formation. The inclusion of B12 addresses a common dietary need, particularly for those on vegetarian diets, making Bournvita a potential source of this vital nutrient.

Recent studies using Continuous Glucose Monitoring (CGM) data have revealed that consuming classic Horlicks can cause a significant spike in blood sugar levels. This raises important questions about its long-term health effects. So, is it safe to drink Horlicks, or is it a hidden source of health concerns?