Is Italian Ice OK to Eat? A Guide to the Pros and Cons
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5 min read
According to Health eCooks, a small serving of Italian ice can contain 20 to 30 grams of sugar, comparable to a can of soda. This fact raises important questions about whether Italian ice is ok to eat as a regular treat. While often lower in fat and dairy-free, its high sugar content requires careful consideration for those monitoring their diet.
