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Tag: Health effects of acidic foods

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What Food Has the Highest Acidity? An Overview of the Most Acidic Foods

5 min read
According to the Clemson University Cooperative Extension, pure lemon juice and vinegar are among the most acidic food products, with pH levels that can dip below 2.5. Understanding what food has the highest acidity is crucial for managing health concerns such as dental erosion and acid reflux. This guide explores which common foods are most acidic and offers strategies for a balanced diet.