Tag: Health effects of water

According to the World Health Organization (WHO), the distillation process effectively removes almost all dissolved minerals from water. This fact directly addresses the central question: does distilled water have potassium? The straightforward answer is no, because distillation is designed to strip water of virtually all dissolved solids, including vital electrolytes like potassium.

According to the World Health Organization (WHO), drinking hard water can be a supplementary source of calcium and magnesium for our diet. So, is there any benefit to hard water, or is it merely the source of frustrating household problems?