Are Peanut M&M's Healthy? A Nutritional Deep Dive
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4 min read
A single serving of peanut M&M's contains about 140 calories, 15 grams of sugar, and a handful of peanuts. This mix of salty, nutty flavor and a sugary shell raises a common question: are peanut M&M's healthy, or are they just another candy? The answer, as with most treats, lies in a balanced perspective.
