Tag: Health hype

In 2018, researchers estimated that up to half of Americans consume less magnesium than recommended, fueling widespread interest and debate. So, with a surge in online testimonials and products, is magnesium a fad, or a legitimate health solution?

The market for natural supplements has exploded, with searches for 'Shilajit' surging by over 500% in recent years, drawing immense attention to this ancient Ayurvedic substance. Hailed as the 'conqueror of mountains and destroyer of weakness' in Sanskrit, the question remains: is Shilajit really worth the hype?.