Tag: Health impact

Over 95% of dietary fat exists as triglycerides, complex molecules composed of a glycerol backbone and three fatty acid chains. It is the unique characteristics of these attached fatty acid chains that determine the physical and chemical properties of a fat, including its texture, stability, and ultimate effect on human health.

According to the World Health Organization (WHO), unhealthy diet and physical inactivity are leading global risks to health, directly contributing to numerous noncommunicable diseases (NCDs). The primary impact of poor eating habits on health, therefore, is a widespread and significant increase in the risk of developing these life-altering and often preventable conditions.

According to product information from Keurig Dr Pepper, a standard 12 fl oz can of Crush Orange soda contains 43 grams of total sugar, all of which are added sugars. This article details the specific sugar content across various Crush soda flavors and examines the health considerations associated with high sugar intake.

According to a 2022 review, while some energy drinks show positive effects on performance, potential detrimental health effects have also been documented, particularly among young adults. This raises the crucial question: is Ocean a good energy drink for your health, and how does it compare to other options?

The FDA classifies sodium benzoate as “Generally Recognized As Safe” (GRAS), but concerns remain regarding its health impact. This raises the question: is sodium benzoate preservative good for you, or do the risks, such as potential benzene formation, outweigh its benefits?

According to the World Health Organization, unhealthy diets are a leading global risk for noncommunicable diseases such as heart disease, stroke, and certain cancers. Your dietary habits, both good and bad, have a profound and lasting effect on your overall health and well-being.

According to the World Health Organization (WHO), malnutrition, which is a major nutritional hazard, affects every country with the dual burden of undernutrition and obesity. Nutritional hazards are any dietary factor that poses a threat to human health, whether from deficiencies, excesses, or contamination. Understanding these risks is crucial for maintaining overall well-being.

Recent nutritional studies show that wheat semolina is a good source of protein, fiber, and B vitamins. However, the health benefits of wheat semolina depend on how it's processed and how it fits into a person's diet. This article explores, "How healthy is wheat semolina?" by examining its nutritional profile, advantages, and disadvantages.

According to Coca-Cola's official nutritional information, a standard 12oz can of Coke contains 39 grams of total sugars. This surprisingly high amount significantly exceeds the recommended daily added sugar intake for both men and women, highlighting the importance of understanding the nutritional impact of common beverages.

According to the Journal of Clinical Sleep Medicine, a high intake of saturated fat and sugar is associated with poor sleep quality. This article details exactly what happens when I eat sweets at night and the ripple effects it has on your sleep and overall health.