Is Sucrose the Same as Fructose? The Definitive Guide to Sugar Differences
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4 min read
Chemically, sucrose is a disaccharide composed of one glucose and one fructose molecule, which makes the question, 'is sucrose the same as fructose?', an important one for dietary clarity. While both are types of sugar, their distinct chemical makeup and metabolic pathways mean your body processes them in fundamentally different ways.
