Tag: Health issues

According to the World Health Organization, iron deficiency is the single most prevalent nutritional deficiency worldwide, affecting millions. This article explores what are the four most common nutrient deficiencies—iron, vitamin D, calcium, and iodine—explaining their causes, symptoms, and prevention.

According to the World Health Organization, malnutrition in all its forms affects billions of people worldwide. While many refer to it as a simple food deficiency, the medical and public health communities use the broader and more accurate term, malnutrition, to describe a deficiency, excess, or imbalance of a person's nutrient intake.

Appetite regulation is a complex process influenced by a multitude of factors, so understanding why some people barely eat requires a closer look at these influences. The desire to eat can be affected by everything from biological signals to our emotional state.

According to Healthline, while generally considered safe, some mineral water brands may contain too much sodium for those on low-sodium diets. The potential issues with mineral water largely stem from variations in its mineral content, packaging, and carbonation, rather than the water itself being inherently harmful.

According to research, hunger is a complex biological process involving hormones and gut-brain signaling, but persistent, insatiable hunger can be a sign of underlying issues rather than a simple need for more energy. While short periods of hunger are natural, experiencing it constantly, even after eating, warrants a closer look at your diet, lifestyle, and potential health conditions.

According to the World Health Organization, malnutrition in all its forms remains a major global health challenge. A common and critical manifestation of this condition is unintentional weight loss, a key signal that the body is not receiving sufficient energy or nutrients. This can occur gradually over time or rapidly in response to an underlying health problem.

According to the National Kidney Foundation, hyponatremia, or low blood sodium, is more closely related to an excess of fluid in the body than a simple dietary deficiency. This crucial electrolyte imbalance clarifies the question, "can low sodium cause dehydration?", revealing that low sodium does not cause dehydration but rather a complex condition where the body's fluid balance is thrown into disarray.

According to the World Health Organization (WHO), over 600 million people fall ill each year from eating contaminated or unsafe food, underscoring a critical facet of the health issues with modern food habits. This article explores the root causes and significant health consequences stemming from our contemporary diet.

According to research, a significant percentage of older adults, and individuals with specific diets or medical conditions, experience sub-optimal B vitamin status, which can often be misdiagnosed or mistaken for symptoms of aging. Recognizing the specific signs is crucial for early intervention.

For most people, a minimum of 10% of their daily calories should come from protein, the vital source of amino acids. Understanding what causes a lack of amino acids is crucial, as deficiency can arise from various factors beyond just diet, including digestive problems, genetic predispositions, and certain illnesses.