Tag: Health maintenance

According to the World Health Organization, micronutrient and macronutrient malnutrition affects over a billion people worldwide, highlighting the critical importance of a balanced diet. To maintain health, humans rely on three primary macronutrients, which are the fundamental components of our food that provide energy and structural support.

According to the National Institutes of Health, deficiencies in vitamins A, B6, B12, C, D, E, and K can adversely affect immune function. For those seeking to understand their critical health role, the question, **Which answer best describes the function of vitamins?** requires a look at their diverse, non-energy-yielding but vital tasks within the body.

Gummy vitamins have experienced a significant rise in popularity due to their pleasant taste and texture. However, many users find that over time, these soft, chewable supplements can transform into an unappetizing, hard mass if not stored properly, defeating their primary purpose. In this guide, you'll discover simple and effective methods for how to keep gummy vitamins from getting hard, ensuring every dose is as fresh and potent as the first.