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Tag: Health metric

Explore our comprehensive collection of health articles in this category.

How to Write the BMI Formula and Calculate Your Index Accurately

5 min read
The Body Mass Index (BMI) is a simple screening tool that relates a person's weight to their height, and research shows a BMI outside the normal range can indicate a higher risk of certain chronic conditions. Learning how to write BMI formula is a fundamental step toward understanding this widely used health metric.

Why should we stop using BMI?

6 min read
The Body Mass Index (BMI), a metric used for over a century to categorize weight, was actually invented by a mathematician for studying population trends, not for assessing individual health. This foundational flaw is just one of many reasons why modern medical professionals are increasingly recommending a move away from relying on BMI as a sole indicator of well-being.

Is BMI a Metric or Just a Measurement?

4 min read
According to the Centers for Disease Control and Prevention (CDC), Body Mass Index (BMI) is a reliable screening measure for body fat in most people, but is BMI a metric in the comprehensive sense or merely a simple calculation? This question is crucial for understanding its role in health, given its widespread use and notable flaws.