Tag: Health objectives

According to a study published in the *Journal of the Academy of Nutrition and Dietetics*, setting specific goals significantly improves dietary behavior change compared to general advice. This principle is at the heart of the SMART nutrition framework, a powerful tool for transforming your health.

According to a 2023 study, malnutrition remains a significant global health challenge, affecting millions across diverse demographics. Nutritional assessment is a critical, systematic process used by healthcare providers and public health officials to combat this issue by evaluating an individual's or population's nutritional status.