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Tag: Health reasons for salt cravings

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Why Would Someone Put Salt on Everything? Understanding the Craving

5 min read
According to the CDC, around 90% of Americans consume too much sodium, with the average adult consuming over 3,300 mg per day, far exceeding the recommended limit of 2,300 mg. This widespread overconsumption begs the question: why are some individuals compelled to add salt to everything, even before tasting it?