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Tag: Health risk

Explore our comprehensive collection of health articles in this category.

How to Calculate Waist-Hip Ratio with an Example

4 min read
According to the World Health Organization (WHO), a high waist-hip ratio (WHR) can indicate a higher risk for health conditions like heart disease and diabetes. Understanding how to calculate waist-hip ratio correctly is a simple, yet powerful tool for assessing your body fat distribution and overall health profile.

Are Shrimp Full of Heavy Metals? Separating Myth from Fact

4 min read
According to the Food and Drug Administration (FDA), shrimp are among the most commonly consumed seafoods that are low in mercury. Yet, concerns persist among some consumers who wonder, "are shrimp full of heavy metals?" The reality is more nuanced, with contamination levels largely depending on the shrimp's origin and environment.

Do eggs have lead? Understanding contamination and risks

5 min read
A study of backyard chickens in the Boston area found that 98% of eggs contained detectable levels of lead, indicating that it is possible for eggs to have lead, particularly from non-commercial sources. For many consumers, especially those with backyard flocks, understanding this risk is a growing concern. The presence of lead in eggs is primarily linked to environmental contamination that chickens ingest while foraging.

What Will Happen If You Drink 10 Litres of Water?

4 min read
The kidneys can only process a maximum of about one liter of fluid per hour, meaning drinking 10 litres of water in a short time can easily overwhelm your body's systems, leading to a life-threatening condition called water intoxication. This rapid fluid intake can dilute essential electrolytes, with devastating consequences for your health.

What Role Does Waist Circumference Play in Nutritional Assessment?

4 min read
According to health experts, measuring waist circumference is a simple and effective check for assessing visceral fat, the internal fat surrounding your organs. Understanding what role does waist circumference play in nutritional assessment is vital for identifying increased risks for cardiometabolic diseases, even in individuals with a normal BMI.

What is a good visceral fat rating of 16?

3 min read
According to manufacturers of body composition monitors like Tanita, a visceral fat rating of 16 falls into the excessive range, signaling a need for significant lifestyle changes. This deep abdominal fat can wrap around vital organs, posing serious health threats that are not always visible on the surface.

What is the tolerable daily intake equation?

4 min read
According to a 2009 analysis published in PubMed, national authorities assessed the tolerable daily intake (TDI) for melamine following safety concerns. The TDI is a crucial tool in toxicology for quantifying the amount of a contaminant a person can ingest daily over a lifetime without significant health risk.