Tag: Health risks of cooking oil

According to the World Health Organization, increased consumption of foods high in fat and sugar is a fundamental cause of obesity. Understanding the effects of too much cooking oil is essential for mitigating long-term health risks and making better dietary choices.

According to a study published in *Lipids in Health and Disease*, long-term consumption of thermally oxidized vegetable oils induced hepatic toxicity in animal models. This alarming fact brings to light the important question: what happens if you eat a lot of vegetable oil, and what are the specific health risks associated with overconsumption and improper preparation?