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Tag: Health risks of diet soda

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Can I Drink Sprite Zero Instead of Water? Here's What Experts Say

4 min read
According to the U.S. National Academies of Sciences, Engineering, and Medicine, adequate daily fluid intake is crucial for health. However, many people wonder if they can simply swap plain water for a flavored, zero-calorie alternative like Sprite Zero to meet this need. The short and simple answer is no, you should not drink Sprite Zero instead of water.