Can I Add Taurine to My Coffee for Energy and Performance?
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5 min read
According to a 2025 systematic review published in *PMC*, co-supplementation of caffeine and taurine may provide a balanced ergogenic effect, but mixing the two, especially in high doses, can pose risks. This leads many to ask: can I add taurine to my coffee safely for a performance boost, or are the risks too high?
