Tag: Health risks of mud

The intentional consumption of earth, a practice known as geophagy, has been observed in various cultures and species for millennia, often with beliefs tied to health and spiritual well-being. However, in modern times, when people ask "what health benefits does mud water have," it is crucial to differentiate between a dangerous, unsanitary practice and the popular commercial beverage of the same name.

According to a review of geophagy, the eating of earth has been documented on every inhabited continent. However, the practice of consuming mud for nutritional purposes is highly dangerous and does not provide beneficial nutritional value to humans, despite some anecdotal claims.