The Dangers of Overindulgence: What are the side effects of eating a lot of food?
•
6 min read
According to a study published by the Centers for Disease Control and Prevention, a significant portion of the adult population consumes more calories than needed, leading to various health complications. Understanding what are the side effects of eating a lot of food is crucial for maintaining both physical and mental well-being. This article breaks down the immediate and lasting consequences of overindulgence.
