Is it okay to drink sugar water every day? The surprising health risks revealed
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                Recent research suggests that consuming sugar in liquid form may be more harmful than from solid food, significantly increasing the risk of type 2 diabetes. This alarming fact prompts many to ask: is it okay to drink sugar water every day?