Which nutrition does Virat Kohli take?
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4 min read
Since transitioning to a plant-based diet in 2018, Virat Kohli has revolutionized his approach to fitness, relying on a meticulous diet plan to sustain his energy and recovery. But which nutrition does Virat Kohli take to maintain his status as a world-class athlete? This article explores the specifics of his disciplined eating habits, from his preferred foods to his hydration choices.