Tag: Health shake

According to a clinical study, participants using a lean shake alongside a diet and exercise plan lost nearly twice as much weight as those on a diet alone. But what is lean shake good for beyond just weight management? This versatile supplement offers a range of health benefits for anyone with a busy lifestyle or specific fitness goals.

According to Ka'Chava's nutrition label, a standard two-scoop serving contains 7 grams of total sugar, including 4 grams of added sugar. This leads many health-conscious individuals to question: **Is there too much sugar in Kachava?** The answer depends on your personal health goals, dietary context, and how you plan to incorporate this popular meal replacement into your routine.