Tag: Health side effects

While regulatory bodies like the U.S. FDA state that sucralose is safe for consumption, some studies and anecdotal reports have highlighted potential adverse effects, including metabolic changes and disruptions to the gut microbiome. This has led many to question whether stopping consumption of this popular artificial sweetener could trigger a form of withdrawal.

While tea is celebrated for its health benefits, excessive consumption can lead to adverse effects, with some studies suggesting that exceeding three to four cups of caffeinated tea daily may cause issues for sensitive individuals. The question of how many tea bags a day is too many largely depends on personal factors and the type of tea.

Although praised for its supposed benefits for muscle cramps and hydration, a single 1/4 cup serving of pickle juice can contain over 500mg of sodium, making it a surprisingly high-risk drink for many. Understanding the cons of drinking pickle juice is essential for anyone considering adding this briny beverage to their diet.

According to the CDC, teens and young adults who mix alcohol with energy drinks are four times more likely to binge drink, yet concerns about daily, standalone consumption persist. This article dives into the critical question: is Red Bull safe to drink daily, and what are the potential long-term health consequences?

According to a 2005 meta-analysis published in the *British Medical Journal*, high doses of oral rehydration solutions containing glycine resulted in transient fluid retention. This finding prompts the important question: can glycine cause water retention? For most people, glycine supplementation is not a direct cause of fluid retention, but specific circumstances and excessive doses can influence fluid balance.

Despite its long history of use in skincare, experts warn that Multani Mitti, also known as Fuller's Earth, should never be consumed. This is because the side effects of eating multani mitti can range from mild digestive discomfort to life-threatening internal complications, as the human digestive system cannot safely process this non-food substance.

According to Unicity, the manufacturer, Unimate does not have any known side effects for most people, but there is one significant caveat for those with caffeine sensitivity. As an ultra-concentrated yerba mate drink mix, understanding the potential adverse reactions to the naturally occurring caffeine and other compounds is essential for safe consumption.

According to ancient Ayurvedic texts, tulsi, or holy basil, has been revered for its medicinal properties for thousands of years. People who eat tulsi leaves every day often seek to tap into this herb's potent adaptogenic and antioxidant powers.

In one documented case, a 28-year-old woman developed severe hypokalemia after consuming a large daily quantity of apple cider vinegar for six years. This isolated but significant report highlights a potential health risk associated with excessive intake, prompting the question: does apple cider vinegar cause hypokalemia in the general population?

According to the National Institutes of Health, the tolerable upper intake level (UL) for supplemental magnesium is 350 mg for adults. Exceeding this, particularly with certain forms, can lead to unpleasant digestive side effects. This is because the body's digestive system struggles to absorb large amounts of this mineral at once, a phenomenon that explains why too much magnesium can cause gut problems.