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Tag: Health spending

Explore our comprehensive collection of health articles in this category.

Can You Use a Flex Card for Supplements? Navigating IRS and Plan Rules

9 min read
According to IRS regulations, most vitamins and dietary supplements purchased for general health purposes are not automatically eligible for Flexible Spending Account (FSA) or Flex card use. This crucial detail often confuses consumers who want to know: can you use a Flex card for supplements to save money on wellness products?

What Foods Can You Buy with a Flex Card? A Comprehensive Guide

4 min read
Flex cards are provided through select Medicare Advantage plans, not directly by the government, and may include an allowance for groceries. Understanding what foods can you buy with a flex card is key to leveraging this benefit for better nutrition and health management. The eligible items are typically restricted to healthy and nutritious options to support overall wellness.

Are there any protein powders that are HSA eligible?

4 min read
According to IRS Publication 502, expenses must be for medical care to be HSA-eligible, not general health or fitness. This raises a key question for many: are there any protein powders that are HSA eligible? The answer is nuanced, relying entirely on medical necessity and proper documentation.