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Tag: Health wellness

Explore our comprehensive collection of health articles in this category.

Is Helimix Tritan? The Definitive Answer on Shaker Bottle Material

4 min read
According to official product information from Helimix, their shaker bottles are indeed constructed using durable, odor-resistant, and 100% BPA/BPS-free Tritan plastic. This premium material is a key component of the company's patented vortex-mixing design, eliminating the need for a rattling mixing ball.

Should you drink water slowly if dehydrated?

5 min read
According to the Cleveland Clinic, thirst is a sign you are already mildly dehydrated. So, should you drink water slowly if dehydrated, or is it better to chug it down fast to replenish fluids? The pace and method you choose can significantly impact your recovery and overall health.

What OMEGA-3 Does Joe Rogan Take? The Full Breakdown

4 min read
With millions of viewers tuning in to discussions on health and wellness, many are eager to know what OMEGA-3 does Joe Rogan take as part of his supplement regimen. The podcast host and health enthusiast has a well-documented stack, and his choice for omega-3 is a consistent and high-quality liquid fish oil.

Is a Proprietary Blend Good for You? Unpacking Supplement Transparency

4 min read
According to research published in The Journal of Nutrition, proprietary blends are used by a significant portion of dietary supplement manufacturers, making their inclusion in products a widespread industry practice. While often marketed as a company's 'secret formula' for superior results, this lack of transparency raises crucial questions for consumers about a product's true effectiveness, safety, and value.

Decoding the Diet Coke Trend: What's with the Resurgence?

5 min read
With over 950 million views on TikTok for the hashtag #dietcoke, the once-sidelined soda is making a surprising comeback. This deep dive explores what's with the Diet Coke trend, from its nostalgic allure to the "fridge cigarette" phenomenon gripping Gen Z.

Can You Drink Alcohol With Collagen Peptides? The Surprising Truth

6 min read
According to a 1972 study published in The Lancet, alcohol consumption significantly reduces collagen synthesis, and this effect is more pronounced with higher blood alcohol content. This raises a critical question for many supplement users: Can you drink alcohol with collagen peptides and still see the benefits?

What is javy coffee used for?

6 min read
According to the National Coffee Association, over 62% of Americans drink coffee daily, and Javy Coffee offers a convenient, quick solution to get that fix. A liquid coffee concentrate, it's used for preparing a wide variety of café-quality beverages, hot or cold, in seconds, without the need for traditional brewing equipment or methods.

How long does a NASM certified nutrition coach take?

4 min read
With the NASM Certified Nutrition Coach (CNC) program's self-paced format, some highly focused individuals are able to complete their studies and pass the exam in as little as four weeks. However, the reality of how long does a NASM certified nutrition coach take varies widely among individuals, with most learners dedicating a few months to earn their credential.

When to Take Thorne 2 Days: Optimizing Your Multivitamin Schedule

4 min read
Studies from the National Health and Nutrition Examination Surveys estimate that nearly one-third of the U.S. population is at risk for at least one micronutrient deficiency. Knowing when to take Thorne 2 Days can help bridge these dietary gaps, ensuring your body effectively utilizes all the key nutrients for foundational health.

What are bio 7 gummies used for? A Comprehensive Guide

4 min read
While conclusive evidence for biotin supplements boosting hair, skin, and nails in large-scale studies is limited for healthy individuals, Bio 7 gummies are primarily marketed for this purpose. So, what are bio 7 gummies used for, and what can users realistically expect from this popular supplement?